SERVICES

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Do you experience neck or back pain? Perhaps an achy knee or shoulder? At Physiocare 360, we use safe and effective treatment techniques to help resolve or manage these pains including hands on treatment, education and exercise prescription.

Suffered an injury playing sport? Or have you got a niggle that stops you from being as active as you would like? At Physiocare 360, we are highly skilled in diagnosing, treating and preventing sports and recreational injuries and pains from elite athletes to the elderly. 

Physio-guided, client-specific group exercise sessions aimed at promoting overall health; Physiocare 360's 360 Gym sessions provide a fun and enjoyable yet highly effective and safe way to keep in shape and look after any niggles. 

Dry Needling is a form of treatment performed by Physiotherapists that uses very fine acupuncture needles inserted into specific points in the body. 

Benefits include decreased muscle tension, improved flexibility, imprved blood flow leading to shortened healing times and improved quality of sleep via relaxation. 

Dry Needling is often less painful than manual therapy.

A vital therapy which can be used to improve mobility and posture associated with back, neck and shoulder pain; decrease recovery time between sporting performances or after injury; or simply to increase vitality by having a calming effect on the nervous system which can reduce pain, fatigue, insomnia and stress.

For Remedial Massage appointments, please book with Kirrilie from Remedial 360 through her website www.remedial360.com or call/text her direct on 0405 605 576.